Information for Parents
Many parents I speak with describe a quiet worry that their child is missing out on important years. They see them struggling to find his footing in a world that feels more complex and demanding than ever.
It can be difficult to watch them isolate themself or lose confidence, especially after the social disruption of COVID. The constant pressure from society and online spaces can wear down a young person's confidence and feed the belief that they are falling behind everyone else.
That is where therapy comes in. It creates a dedicated space for them to untangle these modern pressures, rebuild their confidence, and begin to see a way forward that feels both realistic and manageable.
How I Work With Your Child (18+)
My approach to therapy with young people is grounded, skill-based, and focused on building their capacity to navigate challenges independently. It's less about endlessly analysing the past and more about building practical tools for the present and future.
Together, we will work on concrete goals. This often includes:
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Developing skills to manage anxiety and challenge self-critical thoughts.
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Building resilience to handle difficult emotions in a healthy way.
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Gaining clarity on a sense of direction and personal values.
The aim is to help them build a solid sense of confidence that comes from within, not from external validation.
Our Partnership & The Role of Confidentiality
For therapy to be effective, it must be built on a foundation of trust. Your child needs to know they have a private space where they can be completely honest. This confidentiality is the bedrock of the work.
Because of this, what is said in our sessions remains between your child and me. The only exception, as required by my ethical code and the law, is if I have a serious concern for his immediate safety or the safety of another person.
Our partnership as therapist and parent is built on a shared respect for this professional boundary. In our initial consultation, we will discuss this openly, as well as a clear structure for any necessary communication, so you feel informed and confident in the process from day one.
The Next Step
If what you've read here resonates with you, I invite you to discuss your family's situation. Please use the secure form below, and I will get back to you personally to arrange a confidential phone call.